meet the team
Michael Ruma
Co-Founder, Executive Producer, Lead Content Writer
Michael graduated with a Bachelor's degree in Professional Writing from Missouri State University. He co-founded The 5 Minute Major Podcast STL, LLC and is the executive producer of all media content. In August 2025, Michael created and launched stlhockeynews.com, expanding media outreach and providing viewers of all age groups a one-stop shop for hockey content. His lifelong dream is to write about hockey and loves being able to pursue that dream through stlhockeynews.com.
Follow him on Twitter (X): @ruma_stl
Josh Koch
Co-Founder, Registered Nurse, Director of Marketing, Content Writer
Josh graduated from Golfarb School of Nursing at Barnes-Jewish College in 2020. As a Registered Nurse for Barnes-Jewish Hospital, he provides extensive care to those in need and continues to make a difference in the St. Louis community. Josh co-founded The 5 Minute Major Podcast STL, LLC where he is the Director of Marketing. He brings constant positive energy and enthusiasm to help acquire potential collaborations from local businesses to former NHL players. Follow him on Instagram: @joshuakoch45
Jacob Langenfeld
Registered Nurse & Charge Nurse, Content Writer
Jacob graduated with a Nursing degree from Missouri State University in 2020. As a Registered Nurse and Charge for St. Louis Children's Hospital, he is an integral piece to assisting children in need in the St. Louis area. Jacob was a freelance writer throughout his high school career and continues to write in his free time. He looks forward to bringing a new perspective on topics from around the world of hockey. Follow him on Instagram: @jacobl565
